QIGONG PROGRAMS
All regular Qigong programs are posted in our PROGRAM SCHEDULE.
Below on this page the additional special programs.
More information on Qigong, what are the programs about?
We constantly update our program schedule. So, please look there for our Qigong programs and links to descriptions and venues.
2025
Qigong 1 and 2 - Peaceful Body, Peaceful Mind - 2 days
April 25, 26 2025 Chicago Shambhala Center
When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Physical health and mental well-being are closely aligned.
Begin your journey of health and well-being in Qigong l 1 by learning six classic qigong techniques that relax the body and two postures of standing qigong that gather internal energy. Continue in Qigong 2 by learning how to guide energy through the body using the Nine Self-Massage. Complete the program by learning Twelve Devas Tendon Changing - the most effective form of qigong used in repairing physical injuries and enhancing muscular-skeletal strength.
Qigong is not just a casual exercise. Featured in this program is a special session that will show you how to use qigong to increase the movement of joints, relax muscles, rebuild injured tendons and ligaments, increase awareness of body health, and stimulate the circulation of qi in the bod for health and longevity.
There are no requirements. If you wish to get started on improving your physical health and mental well-being, this program is for you.
The Qigong of Xiantianwujimen Taoism
Xiantianwujimen is a Taoist lineage founded by Chen Xiyi in 10th century China. “Xiantian” means primordial, “wuji” means limitless, and “men” means gate. The translated name of the lineage is Primordial Limitless Gate. This lineage specializes in using qigong to simultaneously cultivate and transform body and mind.
A hermit and household tradition, Xiantianwujimen has been transmitted uninterrupted for over a thousand years. Qigong techniques favored by this lineage include self-massage, tendon-changing, calisthenics, marrowwashing, and breath regulation.
Instruction of Xiantianwjimen qigong is offered by Eva Wong, a 19th generation carrier of the lineage, and by instructors authorized by the lineage.
For more information of the teachings and programs offered by Xiantianwujimen Taoism please go to www. limitlessgate.com.
2025
Qigong for Life: Organizing Your Qigong Practice
Karme Choling, Barnet Vermont USA
Now that you have learned many qigong forms, it is time to enrich and manage your practice. The qigong of Xiantianwujimen is designed to reach deep into the richness of all aspects of Taoism.
In our five days together, we will select qigong forms that:
- Cultivate and enhance physical, internal, and energetic health.
- Enact and embody Taoist cosmology of and internal alchemical transformation.
- Explore and refine our consciousness.
- Enrich our lifestyle as we move through the seasons and experience the flow of energy in the natural world.
- The program culminates with “A Day in the Life of a Qigong Practitioner”, where we will select qigong forms that integrate all of the above themes into a one-day retreat practice.
Join Eva Wong and fellow qigong practitioners in discovering, exploring, and celebrating the richness of qigong. Make it a practice for life!
Prerequisites
Qigong Levels 1-5
QIGONG LEVELS 6 AND 7
BY EVA WONG.
Please read the information below carefully. You can only participate if you have fulfilled all requirements and received a personal invitation for participation.
- Programs leading to Qigong 7 will be streamlined in Europe.
- Exploring the Energetic Terrain of the Body and Stoking the Scholar and Warrior Fires, and Embodying the Tao in Your Qigong will be offered in 2025.
The Qigong of Xiantianwujimen Taoism
Xiantianwujimen is a Daoist lineage founded by Chen Xiyi in 10th century China. “Xiantian” means primordial, “wuji” means limitless, and “men” means gate. The translated name of the lineage is Primordial Limitless Gate.
This lineage specializes in using qigong to simultaneously cultivate and transform body and mind. A hermit and household tradition, Xiantianwujimen has been transmitted uninterrupted for over a thousand years. Qigong techniques favored by this lineage include self-massage, tendon changing, calisthenics, marrow washing, and breath regulation.
Instruction of Xiantianwujimen qigong is offered by Eva Wong, a 19th generation carrier of the lineage, and by instructors authorized by the lineage.
